An Introduction to the book 'Anger Management'

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Anger Management: Make your anger a meditation

An Introduction

This  book that I am writing is for only a purpose that I want to see this world a more calm place. The more civilisation and technological advancement is prevailing, the more human being is becoming perverted. And more emotional problems are happening to humans. I am able to see drastic change in human beings at both society and individual levels. This change of emotional instability is increasing the danger for humans to be more violent and this is happening continuously.

Anger is becoming a great problem these days. That is why I am so interested in writing this book. This book will focus on many aspects of anger and try to make you understand that how understanding, mere understanding can let the anger go.
Many people ask me that for them it is very surprising to see me as if anger is a non-existent entity and then they ask how is it possible for me to control the anger? And I always answer them that I never controlled anger. And then they ask me, 'if you don't control it then how you behave stable; are you acting?' I always told them that anger is not such a big issue as we feel about it and sometimes it is nature's gift that God has given to us.
Why is it a nature's gift ? To understand this you can take the example of lord Shiva in Hindu mythology. In Hindu mythology anger seems not a bad concept. Some of deities like lord Shiva, Maa Kali do the good by their anger. From their character you can understand that anger is not a bad thing but whatever nature has given us should be used in a proper manner. And read carefully I said that it should be used. But how will you be able to use it? Because it is seen that you yourself is used by anger not that you use it; anger itself uses you. So this is the most fundamental question. How to use your anger? And that is why I have given this book the name Anger Management '. You have to learn managing your anger not to control it.
And while reading this book you will not only learn to win your anger but you will go deep into spirituality.

IF INTERESTED YOU CAN PURCHASE YOUR COPY FROM FOLLOWING LINKS:

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